Located in the heart of Telluride, Colorado


Whether you are looking to relax while on vacation, stretch tired achy muscles after a big hike or epic powder day on the slopes, or have been prescribed massage therapy to help heal an injury, we at Pure Beauty and Wellness Spa have the right therapeutic massage for you. 

Enjoy your massage in Telluride CO at our convenient main street location.

We are open by appointment only, simply book on line, email or call us at
​970 239 6144.

Soothing techniques for relaxation or injury, for healing body and mind. Choose the massage method for your needs. 

Came here for vacation and came across this amazing little spa right in the heart of town! Just a short distance from the gondola. Got a massage/facial combo and it truly was amazing. I feel so much better after a long day of snowboarding! Plus the woman who runs the spa is a sweetheart! Definitely recommend! 5 stars!

~ Dani L.

Specialized Therapeutic Massage Techniques:

90 minute Massage,  $205 | 75 minute Massage, $180 | 60 minute Massage, $145

Custom Therapeutic Massage

Let us custom design a massage specific to your needs. Whether you want deep relaxation or relief from tight sore stiff muscles, this massage will be tailored to your requests.  We will use a combination of techniques to relive tension and tight muscles. Depending on your needs and preference we can use deep tissue, swedish relaxation and sports massage techniques. If suitable we may also add cupping or heated salt stones.
​Want the ultimate relaxing massage? Have your custom massage in the Salt Cave ​and recieve all the negative ions and other healing benefits of the cave, full description below.
​If you are truly suffering we highly recommend our Cryotherapy Massage that combines cryo pain management and our custom massage. Please see full description below.

Assisted Stretch

Assisted stretching uses specific techniques to increase mobility, range of motion and flexibility. Each session is customized to your specific needs, focusing on problem areas and targeting muscle groups. For this session you are fully dressed, comfortable loose clothing or yoga clothes is best. 
You can expect a deep and extensive full body stretch that focuses on all major muscle groups and extremities, decrease scar tissue, loosening tight muscles and easing stiff joints, this will also aid in injury and pain prevention.. 
Proper alignment and balance through stretching helps improve overall posture and allows you to stand taller.  Benefits both your physical well-being and your mental health, it allows the blood and oxygen to flow better, improving mental clarity and athletic performance.

Lymphatic Massage

A lymphatic drainage massage uses very light pressure and long, rhythmic strokes that get the lymph fluid moving. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues, this massage will direct the fluid and the toxins into the organs that can properly remove them. During the massage the therapist apply's pressure to re-stimulate the natural contractions of the lymphatic system. This will move the stagnant fluid back into the natural lymph flow of the body.

Cupping Massage

 Incorporate cupping into the session to improve the gliding of fascia and tissue, allowing for more pliable muscle tissue and decrease in tension. Cupping massage is an ancient form of holistic medicine in which a therapist puts silicon designed cups on your skin for a few minutes to create suction. Cupping increases blood circulation to the area where the cups are placed. This allows relaxation and relieves muscle tension, which improves overall blood flow, reduces inflammation and promotes cell repair. It can also help form new connective tissues and create new blood vessels in the tissue. It is particularly helpful in loosening tight, stubborn muscles to aid in deep-tissue massage. 

Himalayan Salt Stone Massage

Himalayan salt stone massages feel so rejuvenating because the stones contain 84 natural minerals that generate positive health effects and are easily absorbed and metabolized by the cells in the human body. They also produce negative ions, which are known to have uplifting effects on your mind and spirit. Negative ions are produced when heated creating a sense of peace and deeper sense of relaxation.
In addition:
  • The heat of the salt melts restrictive fascia to go deeper into the muscles and loosens the joints for deep relaxation..
  • The moist heat and the natural minerals of the stones assist in increased circulation, lower blood pressure and reduced inflammation while soothing inflamed muscles and joints.
  • Leaves the skin feeling refreshed and glowing. The salt stones exfoliates, moisturizes and plumps up the superficial layers of the skin.
  • Detoxifies and alkaline's the body by balancing systemic pH.
  • Aides in reduction of insomnia, blood pressure and stress.
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Myofascial Release

Fascia is a thin, fibrous connective tissue found throughout the whole body and has many important functions. One of which is acting as a lubricant between muscle tissues, allowing them to slide against one another as they move, shorten and elongate. When dysfunction occurs within the fascia from trauma, repetitive movements and postural habits, a person can experience pain, restricted range of motion, flexibility and progressive postural issues. This technique releases adhesions and restores proper bodily functions.

Specialty Massage Also Available

CryoTherapy Massage

This massage combines our cryo pain management and injury recovery treatment with either our custom massage, himalayan salt stone or cupping massage. We start with the cryotherapy to address the specific problem area, our targeted device can focus on the  localized area so we use the cryotherapy exactly where it is needed. The treatment will reduce inflammation and pain, flood the area with fresh blood, oxygen and nutrients for faster healing, it will then be followed by your massage for soothing relief.  
75 minute, $255, 90 minute, $250
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Includes a complimentary Energy Oxygen Boost

Tune Up Back and Neck Massage

Designed for busy people, especially those sitting at a computer for many hours, who      just want to focus on their back and neck. This luxurious massage will leave you feeling refreshed and relaxed, easing the tension that commonly builds in the neck, shoulders, upper and lower back.
45 minute, $115

Energy Healing with Reflexology in the Salt Cave

The Salt Cave is the perfect setting for energy healing, as the negative ions in the atmosphere will draw out the positive ions and allow for deeper relaxation. The cave's pure healing accompanied by intuitive energy reading & reflexology will provide relief to physical ailments & energetic blockages. Reflexology is the practice of pressuring reflex points on the feet, hands, or ears to stimulate nerve endings connected to your energy. Energy healing cleanses negative electromagnetic waves, balances the chakras, & opens the the gateway to heightened personal vibration.
50 minute, $195

Abdominal Massage

Specialized relaxing techniques to focus on digestive and organ health. Abdominal massage is a technique that has been used by multiple cultures since the time of the ancients. Palpating the belly has been thought to promote health and wellness in many ways, including pain relief, stress relief, and overall improvement of the functioning of the digestive tract.  Includes a castor oil pack, hot stones, reflexology, forearm, hand and neck massage. This is a luxurious and effective massage experience you will love from start to finish.
45 minute, $115

Additional Massage Combination Services:

Add Salt Cave Therapy

We highly recommend combining Salt Cave Therapy to any of our signature massage treatments for maximum benefit, reducing inflammation, replenishing you nourishing with minerals and negative ion benefits for ultimate relaxation, additional $30

Add Cryotherapy Pain Management

Our targeted CryoTherapy device is designed to focus on localized pain relief. Cryotherapy helps reduce inflammation and flood the tissue with fresh oxygenated blood full of healing nutrients to nourish the cells and help you recover.
Add $100 to the cost of your massage.

Add Far Infrared Sauna Therapy

We highly recommend combining Far Infrared Sauna Therapy to any of our signature massage treatments for maximum benefit, warming, softening and loosening your muscles so they respond to a deeper massage. additional $40

Add A Mini Facial

Enjoy a luxurious 30 minute facial to any of our signature massage treatments and you will feel fully pampered with gorgeous glowing skin, relaxed body, mind and spirit, additional $75

Add High Altitude Massage Oil

Enjoy a soothing and relaxing massage using our High Altitude Massage Oil. Massage improves blood circulation, allowing the blood to transport fresh oxygen to your cells. Made locally our essential oil blend derived from organic wild flowers promotes gentle relief of high altitude symptoms while improving Circulation and Oxygenation and increasing lung capacity.
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Add CBD Therapeutic Massage Oil

CBD oil is an effective therapeutic tool to relax your muscles and soothe aches and pains. The CBD and essential oils nourish the skin and relax the nervous system. We will open a new jar for your massage and this will be yours to keep after your treatment. 
Add $35 to the cost of your massage.

Add a Spa Day Pass

Our Spa Day Pass includes a Far Infrared Sauna Therapy, Oxygen and Salt Cave Session. Put on a cozy robe and go from one session to the next, a perfect relaxing a healing addition to your massage.
additional $99

Add a Pain Relief Pass

Our Pain Relief Day Pass includes a Far Infrared Sauna Therapy, Cryo Pain Management and a Salt Cave Session. Put on a cozy robe and go from one session to the next. This combination will reduce inflammation and pain and help injury recovery and chronic pain as well as lymphatic drainage to flush damaged tissue.
additional $150

Salt Cave Massage


​The ultimate massage experience; held within the Salt Cave so that you can enjoy all the powerful and soothing benefits of the cave while enjoying your relaxing and healing massage.  The cave has the power to melt away your stress in a way you have never experienced as the negative ions induce relaxation and lift your mood. The salt is naturally detoxing while replenishing your mineral levels, the anti inflammatory and absorbing effects for respiratory and skin health will aid in cell rejuvenation. The result, the most relaxing, therapeutic, rejuvenating massage you will ever experience.  
90 minute massage,  $405
60 minute massage, $345

Benefits of Massage Therapy

Massage therapy is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

Studies have found massage may also be helpful for:
  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain
    ​
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of relaxation, caring, comfort and connection.