Guided Cleansing / Digestive & Nutritional Coaching
by Joanna Lyons.
Through my training I have learned the importance of nutrition. Cooking methods, processed food, chemicals and hormones have all affected our diets and our toxicity levels. Pure Beauty & Wellness Studio is committed to helping clients understand their personal nutritional needs which is why complementary nutritional counseling is offered with all Colon Hydrotherapy Treatments. Our goal is to help our clients achieve optimal health and vitality.
During your appointment we will discuss what foods you are ingesting and in some cases make suggestions where you can improve your diet so that your digestion will function better. There are also many simple and natural tricks that you can do to help your body function better, for example adding fresh lemon to your water can help to balance your PH levels.
Rather than only focusing on flushing toxins out it is also important to realize what toxins are going into your system. To achieve ultimate health it is a balance of both giving your body what it needs and removing what it doesn't. The combination of good diet and regular cleansing will give you a huge positive shift in how you feel and function.
If you are hoping to cleanse we will choose the most appropriate cleanse based on your needs and goals. You will receive full daily support guiding you through each day on what to eat, drink and results to expect and avoid re - toxifying and becoming overwhelmed so that you achieve maximum results.
As you detox your organs release toxins into your gut for exit out your body, however toxins slow your GI tract and if your colon is already slow or compacted it is likely you will get more constipated and compacted leading to the possibility of re-toxifying, as the released toxins are now trapped.
As 80% of your immune system is in your gut, a compromised colon can lead to lowering your immunity and many people discover there health becomes is far worse after a cleanse. In addition constipation and compaction will also affect the bacteria balance in your gut, leading to gas and bloating. Our mood enhancers are all made in your gut so your your serotonin levels and therefore your mood can be effected which is why some cleanses if not properly prepared can be very overwhelming.
Re-toxifying is something that every person cleansing should be very conscious of and the key to avoiding it is choosing the right cleanse for you and making very sure that your colon keeps moving and doest get stuck.
We are here to help gently guide you through your cleanse so you get the most effective and positive results, leaving you feeling healthy and rejuvenated with the right direction for continuing your diet in a more productive nutritional balance.
For more information contact Joanna:
Through my training I have learned the importance of nutrition. Cooking methods, processed food, chemicals and hormones have all affected our diets and our toxicity levels. Pure Beauty & Wellness Studio is committed to helping clients understand their personal nutritional needs which is why complementary nutritional counseling is offered with all Colon Hydrotherapy Treatments. Our goal is to help our clients achieve optimal health and vitality.
During your appointment we will discuss what foods you are ingesting and in some cases make suggestions where you can improve your diet so that your digestion will function better. There are also many simple and natural tricks that you can do to help your body function better, for example adding fresh lemon to your water can help to balance your PH levels.
Rather than only focusing on flushing toxins out it is also important to realize what toxins are going into your system. To achieve ultimate health it is a balance of both giving your body what it needs and removing what it doesn't. The combination of good diet and regular cleansing will give you a huge positive shift in how you feel and function.
If you are hoping to cleanse we will choose the most appropriate cleanse based on your needs and goals. You will receive full daily support guiding you through each day on what to eat, drink and results to expect and avoid re - toxifying and becoming overwhelmed so that you achieve maximum results.
As you detox your organs release toxins into your gut for exit out your body, however toxins slow your GI tract and if your colon is already slow or compacted it is likely you will get more constipated and compacted leading to the possibility of re-toxifying, as the released toxins are now trapped.
As 80% of your immune system is in your gut, a compromised colon can lead to lowering your immunity and many people discover there health becomes is far worse after a cleanse. In addition constipation and compaction will also affect the bacteria balance in your gut, leading to gas and bloating. Our mood enhancers are all made in your gut so your your serotonin levels and therefore your mood can be effected which is why some cleanses if not properly prepared can be very overwhelming.
Re-toxifying is something that every person cleansing should be very conscious of and the key to avoiding it is choosing the right cleanse for you and making very sure that your colon keeps moving and doest get stuck.
We are here to help gently guide you through your cleanse so you get the most effective and positive results, leaving you feeling healthy and rejuvenated with the right direction for continuing your diet in a more productive nutritional balance.
For more information contact Joanna:
Home of the Telluride Salt Cave and Oxygen Lounge
info@purebeautytelluride.com | 970.239.6144 | 333 West Colorado Ave, Telluride 81435
© PURE Beauty & Wellness Spa 2020 all rights reserved.
info@purebeautytelluride.com | 970.239.6144 | 333 West Colorado Ave, Telluride 81435
© PURE Beauty & Wellness Spa 2020 all rights reserved.